Some days I have to talk myself out of stuffing my face with bad foods. Other days I only realise what I've done when it's too late and I sit with a bloated gassy tummy.
But I'm still moving. I am more forgiving to myself. As long as I'm doing more good than harm then I'll stay clear of where I dont want to be. At some point I'll make myself number one and beat the little bulges.
Sunday, 25 August 2013
Still moving along
Thursday, 8 August 2013
Look up Buttercup
I have been so down to the ground lately. Feeling sad angry frustrated tired. Probably literally shoulders slumped head down. Blinkers on. Rushing through the days like a machine just trying to get things done. Forgetting about ME, about all I have to be grateful for, all the happy moments I'm missing out on.
Stressing about every little thing.....I could carry on and on!
Enough is enough. Yes things are complicated and tough but I have a choice how to react to it. I want to smile. I want to breathe. Make time for ME and my friends.
So I'm not stressing about my eating and training anymore. I am doing more than most.
Making time to look pretty and for maintenance appointments.
Reminding myself of how far I have come.
So look up and smile. Be loud and proud. I am woman hear me roar. LOL!
;-)
Tuesday, 6 August 2013
Impatience
I'm getting so frustrated with myself feeling like I keep on trying to lose the same bloody 5kgs.
Still not as strong as I want to and need to be. Have no energy. It feels like my body is fighting against me. And let's not talk about my mind....my own worst enemy.
Went to check out the crossfit type studio. Those people weren't even breaking a sweat. And when I told them where I'm currently training they were like Yoh! So they know her reputation. So I must just get my bum and hers into gear and focus on realistic goals and stop this moaning and self doubting.
Note to self:
I'm making better choices than I did last year.
I'm not quitting.
I have come a long way already.
Stop comparing myself to others.
Had a health scare this past Sunday. Made me realise that I'm still not putting myself first. Still awaiting test results.
I also realised today that my dear husband IS actually doing something to help me - he stopped moaning about food. LOL!
Still not as strong as I want to and need to be. Have no energy. It feels like my body is fighting against me. And let's not talk about my mind....my own worst enemy.
Went to check out the crossfit type studio. Those people weren't even breaking a sweat. And when I told them where I'm currently training they were like Yoh! So they know her reputation. So I must just get my bum and hers into gear and focus on realistic goals and stop this moaning and self doubting.
Note to self:
I'm making better choices than I did last year.
I'm not quitting.
I have come a long way already.
Stop comparing myself to others.
Had a health scare this past Sunday. Made me realise that I'm still not putting myself first. Still awaiting test results.
I also realised today that my dear husband IS actually doing something to help me - he stopped moaning about food. LOL!
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