Soooooo hit a huge pothole along my journey and there's no end in sight.
It all started with a shit morning and no breakfast. No prepped food for lunch. Coffee shop lunch omelette with cheat feta and rye toast. Thought that was the extent of it. Had an okay dinner. But by 9pm all further resistance crumbled. White bread with peanut butter and jam. Doesn't sound major but it's not good at all. It's not clean eating.
This morning after gym had a giant choc chip cookie for breakfast. That's when all went to hell...
Some girls mentioned I may not be in the right headspace right now. I thought about it and they are right. The first 6 months I had an urgency to reach a certain goal. Now there's no real urgency just WANT.
Gotta get through this binge phase. Get sick. Then get back on top.
Thursday, 4 July 2013
Binge Boo Boo
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When your head is ready your body will follow. The worst thing you can do now is feel guilty with every bite of food you take.
ReplyDeleteAgreed with Sacha! I say put a "under construction" sign up and start when your head is in the right space, then you'll rock it and it won't even feel like effort <3
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