Tomoro is a new day

I still have a batch of brownies to finish today (hides head under covers)

Haven't weighed myself in ages.
My goal jeans don't fit AS loosely as they did in April when I was at my lowest weight this year at 69.1kg.
I want to also take decent before pics. And measurements.

The name of this blog also came to me quite ironically. It's something my dear dear Ouma always use to say when someone asked how she was. Fit, Fat and Flourishing. Love that saying but thought I would tweek it as I want to be away from FAT as far as possible. So my husband's gangsta wannabe attitude rang in my head. PHAT - pretty hot and tasty.

Soooooo....here I go! Already training mean. So let's get on this EAT CLEAN bandwagon!