Finally

Have a good rhythm going. Read a girls inspirational story and related to some of her experiences.  I now fast til about 11am daily. Some days are easier than others but it's working. After having a big wholesome breakfast the afternoons aren't filled with cravings.
My newest obsession though is lindt dark mint intense. I really need to get a grip and slow down with it. But it's actually the best choc I've had in a long time.
My weight on scale hasn't shifted but I feel leaner. Can feel my hip bones coming through. It's been many many years since I've seen them. Forgot they were there. LOL.
Started hitting the tar more often. Am loving it. Now hubby is joining me too. Like having a body guard. But he has way too much energy and bounces around like a kid. Kinda off putting at times.
So still on this tough journey to better health. Just have found a way for less anxiety about food.