Gentle does it

I've been taking it easy on myself. Not guilt tripping at every failure. It has made me regress a bit but this time it's ok I know what is necessary.
Training is going well still. Feeling much stronger. Getting through many more reps.
Run training is also going. Did a personal best recently. Haven't felt strong to get close again.
My head has felt funny lately. Like I'm waking up from being drugged. Fuzzy dizzy heavy head. I'm thinking it has a lot to do with not keeping up magnesium nightly. Also have had weird active intense dreams.
So back on miracle mag. Hopefully feel strong soon. Going to need all the strength I can get.