It's been two weeks,I think, of making a commitment to myself with a friend for support. Excercise has been good. Two races in one weekend.
Smoothies are still my first love. Cannot skip a day without it.
Havnt craved naughty stuff. Just when I get emotional there's a void that I feel carbs will fill. There has been in my face temptation but I survived.
Not sure if there is any change yet. Trying not to weigh.
Made the most amazing experimental dinner tonight for ladies night.
Balsamic cranberry brown rice.
Cauli mushroom cheese sauce.
Sweet potato mash.
Kudu fillet.
My friend brought Toffee frozen yogurt and kiwi pear green ice tea.
Perfect meal. Enjoyed the whole evening and no food regrets.
No comments:
Post a Comment
Your thoughts are welcomed!