I had damnwell squatted and lunged a little everyday!
Been doing a mini workout in my garden with my doggies. It's been so nice as they think I'm playing with them. A bit of sprinting, squats, lunges, stepups, stretching and some yoga moves. So nothing fancy. Just hop around getting the heart rate up.
BUT the after effects are mighty. Sitting and getting up are a mission.
Makes me sooo mad that it is so simple yet I did not even put 5 minutes aside now and then to do something daily.
It seems to always for do or die. All or nothing. Grrr.
Eating is ok'ish. Had to dispose of a mouth wateringly yummy slab of fudge last night. In my belly. Drool. Just remembering the taste makes my mouth water.
Today was good. Felt hungry. Only no no was a few Super C's after dinner. It's still early though and I feel desperate for something nice.
Such a long road ahead. Sigh.
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