Since going crazy post it has been a wild ride. I have just let go. It was fun while I felt there were no consequences but all of that is rushing full force towards me, I can feel it.
No training. Doing races was painful. Bad bad eating. Always eating on the run or standing. Anxiety through the roof. Very little cooking. Tired. Uninspired. Bored. Unmotivated.
I could probably go on with the list of negatives BUT.....
My dear friend who has every single proper reason to be negative and unmotivated as I am, is NOT! She picks herself up every single day and goes for a run. She tracks every single meal. She is a whizz in the kitchen. Reading her blog makes me feel real bad about my thought process, but that isn't a bad thing. If left to my own devices I destroy myself.
So all of the nonsense aside, I WILL use her amazing example as motivation to pick myself up little by little and get back into training. It won't be a big move, it will be little steps in the right direction just to make sure that 'MOVE MORE' is priority for every single day! To make myself a priority again! To do what I know is best for ME! I have lost sight of what is important. Crumbling under this dark cloud above me at the moment.
I have risen before and I will rise again!
You can rise up again and you WILL. When in doubt of anything, go RUN!
ReplyDeleteLots of lovies and thoughts and hugs xx