Lost the Plot

Had a bit of a breakdown at training today. Woke up pap. Arrived at studio pap. Got on bicycle pap. Then just let all the built up frustrations out! I was wanting to quit coz the constant battle with how I was going to fit workouts in around everything else that needs to happen first in my life, was driving me crazy. Tired.
The first half of this year I could focus on ME. I MADE the time and nothing else came above my workout sessions. Since reaching my goal I have felt lost. Like I can't seem to get going as what am I really working towards. Of course I still want to be leaner and toned. But it was as if it wasn't enough to excite me. Not enough to stop feeling down and eating comfort snacks.
I realised while talking to my trainer that I was once again so easily compromising myself. Putting everything and everyone else ahead of me. Once again not giving myself the highest value.
So we reassess on Thursday. Hopefully it will give me some clear goals to get me excited again! And I may sign up to our local grotty gym just so that I can use their treadmill and bike for those times I have a spare moment to add to the ME time.